Now that’s our kind of improvisation. Hudson’s ingenuity isn’t just about lifting, she also says a a treat is part of her healthy lifestyle, as long as it’s in moderation.
"If I want to go out and eat at a restaurant with amazing food, I'll do that, like, once a week where I'm not thinking about it," she revealed in Self. "I want to indulge! I want to do things that are not healthy sometimes."
“Just because you’re working out doesn’t mean you can’t have a glass of rosé —#moderation is the key. Don’t deprive yourself!” Kate's trainer Nicole Stuart posted on her own Instagram page. “A good reminder not to take things too seriously!”
Now, what was that about moderation...