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Jennifer Hawkins Shares Her Top Self-Care Tips

With a busy Spring Racing calendar and a baby on the way wellness is top of her list - by Bettina Tyrrell
  • 04 Oct 2019

When it comes to the spring racing season, Jennifer Hawkins leads the fashion pack trackside. But the Colgate Optic White ambassador knows that looking and feeling great means more than putting on a killer outfit.

Watch Below: Jennifer Hawkins Shows Off Her Cutest Baby Work Boots.

“The night before an event, I’ll do a visualisation meditation to calm my mind ahead of stepping in front of the media and cameras,” she shares. “It means I’ll have a really great sleep.”

Self-care is part of Hawkins’ daily routine, particularly now as she juggles her companies, Jbronze tan and tequila brand Sesión, while pregnant with her first child. This is how she maintains her racing-season glow.

1. Just Indulge 

“Now that I’m pregnant, I am constantly snacking on oranges, green apples, toast, Weis bars, chocolate mousse ... the list goes on!”

 

Weiss Bar

2. Find Your Signature

Feminine florals, Bulgarian rose and iris meet warm woody amber in this scent that takes Hawkins from day to night.

Narciso Rodriguez Rouge EDP, $179/90ml; at myer.com.au

Narcisco

3. Master The At-Minute Facial 

In the lead-up to a big event, Hawkins ensures a clear complexion with at-home facials. “Two days out, I’ll exfoliate with an active mask, then pop on a hydrating [one].”

Beauté Pacifique Instant Hydrating Mask, $73; beaute-pacifique.com

Beaute Pacifique

4. Work Out Your Way

“My exercise routine is very different now. I didn’t do a lot in my first trimester; I was extremely nauseous. But now I’m doing Pilates once or twice a week and I take walks regularly. I also love a weekly at-home gym session with [husband] Jake to focus on my arms and back.”

jennifer hawkins pregnancy workout

5. Radiance Ready

Hawkins credits her flawless race-day smile to a slick of red lipstick and brushing her teeth with Colgate Optic White Toothpaste. “I also feel like when you’re happy on the inside you have a genuine smile and energy,” she adds.

Colgate Optic White Stain-Less White Toothpaste, $10; colgate.com.au 
YSL Beauté Rouge Pur Couture Lipstick, $57; yslbeauty.com.au

YSL lipstick

6. Prioritise Me-Time

“Self-care is mind and body. If you are your best self, you give your full energy to loved ones and work."

Jennifer Hawkins

7. Zone Out

“Something I do without fail is meditation. I use the Gaia app for guided sessions. I feel grounded and more prepared for life and work after 10 minutes, twice a day.”

Available at the App Store and Google Play

Gaia app

Want more more skincare tips and tricks? Tune in below to Get Lippy, the podcast that lifts the lid on all things beauty. Hosted by InStyle's beauty editor Bettina Tyrrell, marie claire's Sally Hunwick and BeautyCrew's Carli Alman. 

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Bettina Tyrrell
Bettina Tyrrell
Bettina Tyrrell is InStyle’s Beauty Editor and a host on the weekly beauty podcast Get Lippy. In between swatching every lipstick shade that crosses her desk, Bettina quizzes celebrities on their skincare secrets and drills industry experts for tips and tricks to share in her beauty pages and on the podcast.

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