"Happy birthday, my darling girl," she wrote. "You make everyday feel like Christmas morning. You are the most vibrant, hilarious, twirling all over the place, beautiful (inside and out) young woman. You are an amazing thinker and an incredible songwriter. Thanks for still hanging out with me, even though you are 14."
For reference, here's Gwyneth in 1992:
Apple really is the spitting image of both Gwyneth and her dad (and Paltrow's ex) Chris Martin, so hearing that she's also got an ear for songwriting like her famous dad isn't a shocker.
Unsurprisingly, the former couple's son Moses also looks like an exact replica of his parents, as Paltrow demonstrated with a similarly rare snap of him last month for his 12th birthday.
Keep the photos coming, Gwyneth.
This article originally appeared on InStyle U.S.