InStyle
  • Fashion
  • Celebrity
  • Beauty
  • Hair
  • Lifestyle
  • Podcasts
  • Women Of Style
  • Video
InStyle
  • Fashion
  • Celebrity
  • Beauty
  • Hair
  • Lifestyle
  • Podcasts
  • Women Of Style
  • Video
Subscribe
Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals
Watch 0:54

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals

{headline}

{headline}

How The InStyle Team Take 5

How The InStyle Team Take 5

The Diet And Exercise Routine Behind Adele's Incredible New Figure

The Diet And Exercise Routine Behind Adele's Incredible New Figure

Elsa Pataky Was Asked About Liam Hemsworth And Miley Cyrus On Live TV

Elsa Pataky Was Asked About Liam Hemsworth And Miley Cyrus On Live TV

Chris Hemsworth's Wife Elsa Pataky Said Liam "Deserves Much Better" Than Miley Cyrus

Chris Hemsworth's Wife Elsa Pataky Said Liam "Deserves Much Better" Than Miley Cyrus

{headline}

{headline}

Podcast: Are Beauty Supplements Worth It?

Podcast: Are Beauty Supplements Worth It?

Emily Ratajkowski Is Not Above Washing Her Face In An Airplane Bathroom

Emily Ratajkowski Is Not Above Washing Her Face In An Airplane Bathroom

Research Finds Crying Can Help You Lose Weight

Research Finds Crying Can Help You Lose Weight

{headline}

{headline}

Thunder Therapy Is The Buzz-Worthy New Wellness Trend That’s Proven To Beat Anxiety

Thunder Therapy Is The Buzz-Worthy New Wellness Trend That’s Proven To Beat Anxiety

Jessica Alba's Go-To Workout Burns More Calories Than A HIIT Class

Jessica Alba's Go-To Workout Burns More Calories Than A HIIT Class

Chris Hemsworth On Overcoming Marriage Struggles With Elsa Pataky

Chris Hemsworth On Overcoming Marriage Struggles With Elsa Pataky

Elsa Pataky To Star In Netflix's First Australian Series 'Tidelands'

Elsa Pataky To Star In Netflix's First Australian Series 'Tidelands'

Chris Hemsworth And Elsa Pataky Hit The Red Carpet For The Premiere Of 'Thor Ragnarok'

Chris Hemsworth And Elsa Pataky Hit The Red Carpet For The Premiere Of 'Thor Ragnarok'

5 Ways to Stay Motivated with Your Workouts

5 Ways to Stay Motivated with Your Workouts

The One Surprising Thing Blake Lively Did to Get in Her Best Shape Ever

The One Surprising Thing Blake Lively Did to Get in Her Best Shape Ever

  1. Home
  2. Beauty

Elsa Pataky Shares The Unexpected Workout Behind Her Strong Physique

Opening up about her exciting new project - by Arielle Tsoukatos
  • 31 Jan 2019

If you’ve ever wished that you could train like Elsa Pataky then you’re in luck. It’s now easier than ever before to workout like mum-of-three, thanks to an exciting new project that she's just released alongside her super ripped hubby Chris Hemsworth.

The pair who practically define the term “couple goals” unveiled their new wellness app Centr (@centrfit), taking part in an exclusive photo shoot with Australian Women’s Health and Men’s Health.

Centr is a holistic approach designed to get your mind and body in peak condition taking you behind the scenes with Chris and Elsa to deliver their curation of A-list workouts, recipes and wellness inspiration.

“The reason we created this program [was to bring together] all the people we think are really good in fitness, nutrition and mindfulness," Elsa tells Women’s Health in this month’s cover story. Their army of experts includes Gunnar Peterson, the trainer behind Jennifer Lopez and Khloe Kardashian’s fitness transformations.

Elsa pataky
Steven Chee for Women’s Health / Men’s Health Australia

Of her intense fitness regimen, the Spanish-born model likes to keep her workouts consistent and opts for variation between strength based workouts three to four times a week in addition to yoga sessions. “I can’t be without training for more than two weeks – I just get really nervous and my energy starts to go down,” she says. “When you start working out and your body’s changing and you’re achieving your goals, that’s such a great thing."

For more with Elsa pick up the March issue of Women's Health, available from January 31st 2019.

Women's health
Steven Chee for Women’s Health / Men’s Health Australia
  • Beauty
  • Lifestyle
  • Diet
  • Celebrity Weight Loss
  • Weight Loss Diets
Arielle Tsoukatos
Arielle Tsoukatos
Arielle is our Senior Digital Beauty & Lifestyle Editor. A few career highlights include; lunch with Kim Cattrall, interviewing Naomi Watts and swapping make-up tips with Margot Robbie on the red carpet. You can find her words on InStyle, marie claire and Women's Health.

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

When you Subscribe to InStyle

Subscribe Now
FREE Edible Beauty ‘& Gold Rush’ Eye Cream

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

When you Subscribe to InStyle

Subscribe Now
FREE Edible Beauty ‘& Gold Rush’ Eye Cream

Recommended to you

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals
Watch 0:54

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals

{headline}

{headline}

How The InStyle Team Take 5

How The InStyle Team Take 5

The Diet And Exercise Routine Behind Adele's Incredible New Figure

The Diet And Exercise Routine Behind Adele's Incredible New Figure

Elsa Pataky Was Asked About Liam Hemsworth And Miley Cyrus On Live TV

Elsa Pataky Was Asked About Liam Hemsworth And Miley Cyrus On Live TV

Chris Hemsworth's Wife Elsa Pataky Said Liam "Deserves Much Better" Than Miley Cyrus

Chris Hemsworth's Wife Elsa Pataky Said Liam "Deserves Much Better" Than Miley Cyrus

{headline}

{headline}

Podcast: Are Beauty Supplements Worth It?

Podcast: Are Beauty Supplements Worth It?

Emily Ratajkowski Is Not Above Washing Her Face In An Airplane Bathroom

Emily Ratajkowski Is Not Above Washing Her Face In An Airplane Bathroom

Research Finds Crying Can Help You Lose Weight

Research Finds Crying Can Help You Lose Weight

{headline}

{headline}

Thunder Therapy Is The Buzz-Worthy New Wellness Trend That’s Proven To Beat Anxiety

Thunder Therapy Is The Buzz-Worthy New Wellness Trend That’s Proven To Beat Anxiety

Jessica Alba's Go-To Workout Burns More Calories Than A HIIT Class

Jessica Alba's Go-To Workout Burns More Calories Than A HIIT Class

Chris Hemsworth On Overcoming Marriage Struggles With Elsa Pataky

Chris Hemsworth On Overcoming Marriage Struggles With Elsa Pataky

Elsa Pataky To Star In Netflix's First Australian Series 'Tidelands'

Elsa Pataky To Star In Netflix's First Australian Series 'Tidelands'

Chris Hemsworth And Elsa Pataky Hit The Red Carpet For The Premiere Of 'Thor Ragnarok'

Chris Hemsworth And Elsa Pataky Hit The Red Carpet For The Premiere Of 'Thor Ragnarok'

5 Ways to Stay Motivated with Your Workouts

5 Ways to Stay Motivated with Your Workouts

The One Surprising Thing Blake Lively Did to Get in Her Best Shape Ever

The One Surprising Thing Blake Lively Did to Get in Her Best Shape Ever

InStyle
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
InStyle Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy

Brands

  • Beauty Crew
  • Home Beautiful
  • marie claire
  • Who

Our Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • That’s Life
  • All Recipes
  • Practical Parenting
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
  • Bounty Parents
© 2021 Are Media PTY LTD
Get more from InStyle

Magazine Subscription Offer

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

Shop This Offer
FREE Edible Beauty ‘& Gold Rush’ Eye Cream